I help women+COUPLES prepare for Pregnancy and Motherhood using food, lifestyle and low tox living to achieve optimum health
WHAT I CAN HELP YOU WITH
Fertility Support
Unexplained infertility, Secondary infertility. Optimising female cycle, egg and sperm health, hormonal health and nutritional status using food, lifestyle and lowering environmental exposures.
Preparation for IVF and maximising chances of success.
Miscarriage and recurrent miscarriage prevention, further investigation and support.
Pregnancy support throughout trimesters.
Managing Stress and Energy Levels
Stress management, sleeping problems, low energy & fatigue, anxiety, depression, poor concentration and brain fog.
Digestive Health
Issues such as bloating, IBS, IBD, diarrhoea, constipation, food sensitivities and intolerances.Gut health is integral to overall balance i.e inflammation n the body and mum's microbiome is passed onto baby.
Ensuring A Healthy Immune Response
Poor immunity including reccuring colds, cold sores and auto-immune conditions. Immune function is also very importnat if TTC. I support with natural remedies and preventative food and lifestyle advice.